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Book NowDancers, athletes, and fitness instructors are a few of the professions that experience chronic foot problems. My earlier career as a professional dance instructor and then choreographer inspired me to develop my reflexology practice for people needing the proper holistic therapeutic treatments necessary to maintain soundness and assist with injury prevention. read more
My journey to Reflexology was an unexpected
calling. There is no doubt that I have always been a people person,
but I had no idea helping people heal was to be part of the agenda. Like something out of a movie, my story is quite a dramatic one
with a very positive and life changing outcome.
When someone's lively hood is their feet as mine was, well it is
life shattering.
Eight years ago while choreographing a 25th Anniversary corporate
production, and producing the related event and product launch, both
my feet were traumatized becoming paralyzed, and completely numb. I
had also strangulated all the nerves in between each of my toes (
also known as neuromas ) .
The fascia on the soles and both heels were red and inflamed and the
pain was almost unbearable, I really thought it was the end of the
road.
The injuries were a result of concrete floors extremely long working
hours, wrong shoes and wear and tear on my feet from a long dance
career.
The bottom line, I was almost out of action. There were three more
events to finish before a break lucky for me I was able to do it
using a handicap scooter.
Needless to say thanks to a fun crew, I was nicknamed " Scooter girl
"! They picked up my spirit but once home and facing reality I was
left to move around on my Son's soccer knee pads, and my own but for
stair climbing. The Doctors could not predict my future comeback,
this was all very baffling.
The best that could be done was a series of cortisone shots in all
of the neuromas. Cortisone had some success but only half way. You
can only have so many shots so the rest would be up to me.
I spent the next 2 years reading everything I could get my hands on
about, feet, wellness, holistic healing, and so on. All of my foot
wear changed.
No pretty high heels or tap shoes for Linda! There were metatarsal
lifts in everything, and I was still in pain. Fashion would have to
wait.
"The turning point" One sunny Sunday morning while reading Vitality
magazine on my back deck, a guardian angel hit me in the head!
A Foot Reflexology course was now registering...wasting no time I
called.
Here was the road that would take me the rest of the way to wellness
as well as a destination I did not expect. Travelling time was
another 2 years.
I fell in love with this new art form, Reflexology a healing art and
science. Giving it the same dedication, devotion, and determination
I have always had in my career my heart and soul went into the
study. While continuing to heal my own feet, creativity set in and I
developed several unique rehabilitation exercises as well as the
practice of self reflexology and a few other signature tricks for
feet that I share with clients .
Reflexology works the mind, body and spirit, I am grateful that it
was a means of treatment for me, and very grateful to have become a
practitioner.
Today my feet are fully recovered , my journey happened for a reason
, I wouldn't change a thing. Reflexology is an art and a science that views the
feet, hands, and ears as maps that represent the entire body.
Reflexology is an effective, touch-based modality in which specific
thumb and finger techniques are used to stimulate “reflexive”
points. In this manner, a reflexology session can provide deep
relaxation, improve circulation, and create overall stress reduction
in a gentle and non-invasive way.
