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Give the gift of well being. We offer gift certificates that are perfect for any special occasion or reward.

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If your not able to make it to our location remember we also offer onsite home and executive sessions by appointment.

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Dancers, athletes, and fitness instructors are a few of the professions that experience chronic foot problems.   My earlier career as a professional dance instructor and then choreographer inspired me to develop my reflexology practice for people needing the proper holistic  therapeutic treatments necessary to maintain soundness and assist with injury prevention.  read more


LIGHTEN UP is a 3 hour interactive workshop focused on centering and grounding without the use of boardrooms, screens, power point, or pens.
Participants enjoy a holistic synergy of wellness in the workplace.

Our mission is to create whole wellness in the work place by educating staff and workers. Stress Management, Nutrition, Emotional and Mental wellness plus space clearing are key components addressed in this workshop. The program is facilitated by two health care professional, a practicing Reflexologist, and Nutritionist, who both have been working in the corporate field for many years.

LIGHTEN UP  can be presented right at your corporate location or as part of an out bound program. It also serves well as a Spousal Program, or a Team Building experience.

Get rid of sluggishness after a coffee break, participate and create healthy smoothie pick me up's for morning and afternoon right in your office. Have energy for the whole day that keeps on going!

Learn to cleanse safely inside and out, making your own energy self healing.
Reflexology addresses self stress management, where participants learn some hands on technique.
Many workers hands suffer from wear and tear from computer work and repetitive tasks. Hand maintenance exercises are very effective when used on going. Correct imbalances influenced by environment. We will introduce space clearing, how to getting rid of clutter and make room for success.

Make your work place where employees want to be and not where they run from.


Mobile services can be added to this package, nutritional consultation and reflexology. Daily rates would apply.
Please call for your custom quotation